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05-16-2019, 08:18 AM,
Post: #1
Organa keto  Dried fruit healthy or not?  The exact nature of healthy dried fruit therefore ultimately depends on the quality and amount of sugar added to it. In any case you can almost always say that it is a lot better for you than just candy !  It is therefore an ideal snack: you can easily take it with you, it is sweet and even children often love the taste. Just make sure you do not eat it too often, just like candy, because large amounts of natural fruit sugars are not very good for you either.

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