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10-11-2019, 05:55 AM,
Post: #1
Freshly Bloom Keto Consume enough water during exercise, because if you do not drink water, you will not sweat. Sweating opens the pores and increases blood circulation. The water eliminates all unnecessary water from our body, which helps to lose weight on the face. 8. Avoid Alcohol Did you know that 1 gram of alcohol contains 7 calories? In addition, alcohol not only fattens your body but also dehydrates it, which leads to fluid retention - making you fat. Alcohol contains empty calories, especially sugar, so if you're trying to lose weight, avoid alcohol at all costs. Alcohol is also a depressant, so if you eat emotionally, stay away from it. 9. Quit Smoking Smoking ages your face faster, which leads to more sagging and wrinkles, leaving your face fatter than it is. By quitting smoking, you will have a regular supply of vitamin C that will leave your skin elastic and that is the most important factor in losing weight on the face. 10. Exercise Exercise is the most effective way to reduce fat on your face, since it has a direct impact on your body. Exercising increases blood circulation that burns fat in the form of sweat. The easiest and most important form of exercise is running. Start running daily. Running and pedaling helps lose fat on the face and also keeps your body in shape. Losing abdominal fat without losing your butt is possible, because a lot of the abdominal fat consists of what we call stock fat, which is nothing more than all the fat that has in our body and somehow manages to be transformed into energy . However, as much as anyone likes, it is an energy reserve. But the buttock is made up mostly of the essential fat that is a fat that as well as those of the breasts can not be converted into energy. In the case of the buttocks it is possible to eliminate the stock fat, to stay with the essential fat and to further develop the muscular mass of the region.

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