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Everyday Is a Health and Fitness Resolution
10-23-2019, 11:59 AM,
Post: #1
Everyday Is a Health and Fitness Resolution
Schmancy talk for it's made out of fat all right so a large and very important component of every single cell in your body is made out of fats and having these healthy sources of dietary fats ok healthy fats in our diet is really important for ensuring that our cells are healthy now I could do a whole video about the phospholipid bilayer but the point I'm trying to make here is just to help you understand how fats are so crucial to our overall.

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